Crispy Air Fryer Chicken Egg Rolls

Introduction

Crispy Air Fryer Chicken Egg Rolls deliver all the irresistible crunch of restaurant-style egg rolls—without the excess oil or hassle of deep frying. This recipe brings convenience and health together for a crowd-pleasing appetizer or fun main dish packed with seasoned chicken and tender sautéed veggies. Whether you’re hosting game night or looking for an easy weeknight dinner, these egg rolls are sure to be a hit.

Why You’ll Love Crispy Air Fryer Chicken Egg Rolls

The beauty of this recipe shines in its simplicity and versatility. Air frying yields a golden, shatteringly crisp wrapper while using just a fraction of the oil—making these egg rolls lighter but just as flavorful as their takeout counterparts. Filled with juicy chicken and a savory mix of fresh veggies, each bite bursts with classic Asian-inspired flavor, making these egg rolls an instant favorite.

Building the Perfect Chicken Egg Roll Filling

Start by sautéing ground or shredded chicken with garlic and ginger to create a fragrant, savory base. Add shredded cabbage, carrots, and scallions for crunch and color. Finish the filling with soy sauce, sesame oil, and a pinch of black pepper for that authentic savory flavor profile. Allow the filling to cool before wrapping to ensure crisp, non-soggy egg rolls.

How to Wrap and Air Fry

Lay one egg roll wrapper on a flat surface, corner facing you. Spoon 2-3 tablespoons of your cooled filling just below the center. Fold up the bottom, then tuck in the sides and roll tightly. Brush the tip with water to seal. Repeat with remaining wrappers. Lightly mist each roll with cooking spray, then arrange in a single layer in your air fryer basket—no need to crowd! Air fry until gorgeously golden and crisp.

Serving Suggestions for Crispy Air Fryer Chicken Egg Rolls

Serve these crunchy delights with a variety of dipping sauces—think sweet chili, soy sauce, or spicy mustard—for a fun appetizer platter. Pair them with a simple fried rice or fresh cucumber salad for a satisfying meal. For entertaining, slice the egg rolls in half and place on a platter for easy, shareable bites.

Nutritional Information and Serving Size

This recipe makes about 10 egg rolls and, thanks to air frying, each contains approximately 130–150 calories, depending on the size and filling. They’re protein-rich, lower in fat than traditional egg rolls, and perfect for guilt-free snacking or mealtime.

Crispy Air Fryer Chicken Egg Rolls (Recap)

Crispy, lighter, and bursting with savory chicken and vegetables, these air fryer egg rolls will be your new go-to for appetizers or quick dinners. The recipe used simple ingredients and a modern cooking method for outstanding results, every time.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and seamless meal planning.

Instructions

1. Heat a large skillet over medium heat. Add a splash of oil and cook the ground chicken with garlic and ginger until browned and cooked through. If using shredded chicken, just sauté briefly with the aromatics.
2. Stir in cabbage, carrots, and green onions, and cook for 2–3 minutes until veggies begin to soften.
3. Add soy sauce, sesame oil, and black pepper. Mix well and cook for 2 more minutes. Let the filling cool slightly.
4. Place an egg roll wrapper on a clean, dry surface. Spoon 2–3 tablespoons of filling just below center. Fold bottom corner up, then fold in sides, and roll up tightly. Wet top corner with water to seal.
5. Repeat with remaining wrappers. Lightly spray each roll with oil on all sides.
6. Preheat air fryer to 375°F (190°C). Arrange egg rolls in a single layer (work in batches if needed) and air fry for 8–10 minutes, flipping halfway, until golden and crispy.
7. Serve hot with your choice of dipping sauces.

Weekly Meal Planning

This recipe makes meal prep simple and satisfying. Save and schedule this recipe to add it to your weekly meal plan and generate smart shopping lists that automatically combine ingredients across all your planned dishes.

Planning Benefits:

– Automatically calculates total ingredient quantities when you plan multiple recipes
– Organizes all items by grocery store sections for a faster shopping experience
– Helps avoid duplicate purchases and forgotten ingredients
– Makes batch cooking and meal prep efficient, minimizing mid-week grocery runs

Pro tip: If you’re making these egg rolls alongside other chicken-based dishes this week, schedule your recipes to ensure the right amount of chicken is added to your consolidated shopping list—streamlining both prep and pantry management.

Cook and Prep Times

Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes