Mary Me Tofu Recipe

Introduction

Looking for a crave-worthy plant-based meal that’s as romantic as its name? The Marry Me Tofu recipe delivers rich, creamy, and savory flavors in a dish so delicious, it might just win someone’s heart—vegan or not! This vegan spin on a viral favorite swaps chicken for crisped, golden tofu, all drenched in a garlicky, sun-dried tomato cream sauce. It’s quick enough for a weeknight, but impressive for date night.

Why You’ll Love This Mary Me Tofu Recipe

Marry Me Tofu combines irresistibly crispy tofu with a luscious, dairy-free tomato cream sauce that’s loaded with Italian herbs and a touch of chili for heat. The contrast of golden tofu and a vibrant, creamy sauce will make each bite a show-stopper for family dinners or special occasions. Plus, it all comes together in about 30 minutes using simple, accessible ingredients.

Tips for Perfectly Crispy Tofu

For the best texture, drain and press your tofu to remove excess moisture—crucial for that satisfying crunch. Slice into even cubes and toss in a little cornstarch, salt, and pepper before pan-frying. Want to make it even easier? Use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper to dice tofu into perfect, uniform pieces every time. Alternatively, for a healthful twist, get golden tofu using the COSORI Air Fryer 9-in-1, which crisps tofu to perfection with little to no oil.

Making the Creamy Sun-Dried Tomato Sauce

Start by sautéing aromatic garlic and shallots in olive oil. Add sun-dried tomatoes and a splash of their oil for depth of flavor. A quick blend of soaked cashews and plant milk creates a velvety, dairy-free cream base—blending is ultra-smooth with the Ninja BL610 Professional 72 Oz Countertop Blender. Simmer the cream with Italian seasoning and a pinch of red pepper flakes for complexity. For easy, nonstick cleanup, use the SENSARTE Nonstick Frying Pan Skillet to finish your sauce.

How to Serve Marry Me Tofu

Pair this irresistible tofu with pasta, rice, or crusty bread. For meal prep, pack leftovers into an airtight container like the Rubbermaid Brilliance Food Storage Containers—the flavors deepen overnight, making it even more delicious the next day.

Nutritional Information and Servings

This recipe serves 4, with approximately 380–420 calories per serving, depending on the type of plant milk and pasta you choose. It’s high in protein, completely plant-based, and free of dairy and eggs.

Mary Me Tofu Recipe (Recap)

This Marry Me Tofu is a creamy, crave-worthy vegan dinner that’s as beautiful to look at as it is to eat. The combination of crispy tofu and rich, garlicky cream sauce makes it a memorable, crowd-pleasing meal for any occasion.

Instructions

1. Press tofu for at least 10 minutes to remove excess water. Use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper to cube tofu evenly (optional).
2. In a bowl, sprinkle tofu cubes with cornstarch, salt, and pepper; toss to coat.
3. Heat 1 tablespoon of olive oil (plus reserved sun-dried tomato oil) in the SENSARTE Nonstick Frying Pan Skillet over medium-high heat. Add tofu and cook, turning occasionally, until all sides are crisp and golden, about 8–10 minutes. Transfer tofu to a plate.
4. Lower heat to medium. Add remaining olive oil, garlic, shallot, and a pinch of salt. Sauté until fragrant, 2 minutes. Add chopped sun-dried tomatoes and Italian seasoning; cook 2 minutes more.
5. In the Ninja BL610 Professional 72 Oz Countertop Blender, combine soaked cashews, plant milk, nutritional yeast, and a pinch of salt; blend until completely smooth.
6. Pour the cashew cream into the skillet. Simmer, stirring, until thickened and creamy, 3–4 minutes. Add red pepper flakes.
7. Add tofu back to the skillet and stir gently to coat with sauce. Add spinach or greens if using, and cook until wilted.
8. Serve warm over pasta, rice, or with crusty bread. Store leftovers in the Rubbermaid Brilliance Food Storage Containers for up to 4 days.

Cook and Prep Times

Prep Time: 20 minutes

Cook Time: 15 minutes

Total Time: 35 minutes

Enjoy this unforgettable Marry Me Tofu—a vegan meal so flavorful, it’s destined to turn heads and win hearts!