Breakfast Fried Rice

Introduction

Start your day with a bold twist on a classic dish: Breakfast Fried Rice. Packed with savory flavors, a variety of textures, and loads of customizable options, this recipe makes breakfast both exciting and satisfying. Fried rice is traditionally a delicious way to reinvent leftovers, but this morning-inspired version combines eggs, crisp vegetables, smoky bacon (or sausage), and fluffy rice for a heartwarming and energizing dish that’s sure to please every palate.

Why Breakfast Fried Rice Is a Game Changer

Breakfast Fried Rice stands out for its perfect balance of comfort and convenience. Whether you’re looking for a quick weekday breakfast or a creative weekend brunch, fried rice brings together simple ingredients in a way that transforms your morning meal into something unexpected and delicious. Plus, the recipe is incredibly versatile—use your favorite protein, throw in whatever veggies are on hand, and adjust the seasonings to suit your mood.

Choosing Ingredients for the Best Breakfast Fried Rice

For authentic, flavorful fried rice, start with cold, cooked rice (day old is best—it doesn’t clump and fries beautifully). Add scrambled eggs for creaminess, your preferred breakfast meat (such as crumbled bacon or sausage), and a mix of colorful vegetables. Green onions, peas, and bell peppers work great, but feel free to get creative! Don’t forget a drizzle of soy sauce for depth and just a bit of sesame oil for aromatic flavor.

Clever Assembly for Flawless Breakfast Fried Rice

Cooking everything in one skillet ensures minimal cleanup and maximum flavor, as ingredients build on each other. Start by crisping your protein, remove it, then scramble the eggs and cook the veggies in the same pan to absorb all those savory flavors. Finally, add the rice and combine everything with sauces for a complete breakfast in under 30 minutes.

Serving Suggestions for Breakfast Fried Rice

Top your fried rice with a sprinkle of extra scallions, a dash of hot sauce, or a fried egg for ultimate indulgence. It pairs perfectly with fresh fruit or a simple cup of coffee. Breakfast Fried Rice is also easy to pack into meal prep containers, making it a smart choice for busy mornings.

Nutritional Information and Serving Size

This recipe yields about 4 servings. Each serving contains approximately 375–425 calories, depending on your chosen proteins and add-ins. Packed with protein, fiber, and flavor, Breakfast Fried Rice will keep you energized all morning long.

Breakfast Fried Rice (Recap)

Breakfast Fried Rice is quick, delicious, and a perfect vehicle for using up leftover ingredients. Its savory, satisfying flavor profile ensures it’ll quickly become a breakfast favorite—great for family brunches or speedy weekday meals.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and streamlined meal planning.

Instructions

1. Cook bacon or sausage in a large skillet over medium heat until browned and crisp. Remove, crumble, and set aside. Pour off excess fat, leaving about 1 tablespoon in the pan.
2. Beat the eggs in a bowl and scramble in the skillet until just set. Transfer to a plate and wipe out the skillet.
3. Add a little more oil if needed. Sauté the garlic and white parts of the green onions for 30 seconds, then stir in the veggies and cook until tender (2–3 minutes).
4. Add the cold rice, breaking up clumps. Stir-fry for 2–3 minutes until heated through.
5. Push rice to the side, add the eggs and bacon/sausage back to the pan. Drizzle with soy sauce and sesame oil, then toss everything together over high heat until fully combined.
6. Season with salt & pepper, garnish with green onion tops, and add Sriracha or a fried egg if desired. Serve hot.

Weekly Meal Planning

This Breakfast Fried Rice recipe is ideal for meal prepping ahead—just reheat in the morning for a quick, delicious breakfast! Save and schedule this recipe to plan which days to enjoy it and automatically build smart shopping lists that consolidate overlapping ingredients from your whole week’s meals.

Planning Benefits:

– Calculates total ingredient quantities across all recipes you add
– Organizes grocery lists by store section for speedier shops
– Helps you avoid duplications and missed items
– Makes meal prep seamless, stress-free, and waste-free

Pro tip: When you plan multiple recipes for the week, schedule your recipes to see where ingredients overlap, reducing food waste and unnecessary purchases.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes