Quick & Tasty Egg Roll in a Bowl Recipe

Introduction

If you’re searching for a meal that’s full of flavor, takes minimal time, and satisfies a craving for takeout, look no further than this Quick & Tasty Egg Roll in a Bowl Recipe. It reimagines all the deliciousness of a classic egg roll, but skips the deep-frying and wrappers—making it lighter and faster, while still delivering on taste and texture. Perfect for busy weeknights, family dinners, or even meal prep, this recipe is a crowd pleaser you’ll want to make again and again.

What Makes This Egg Roll in a Bowl “Quick & Tasty”?

This dish shines by delivering savory, umami flavors and plenty of veggies in just about 20 minutes. The combination of seasoned ground meat, crisp cabbage, and a punchy sauce is reminiscent of a deconstructed egg roll—hearty, satisfying, and vibrant, yet surprisingly simple. Plus, the one-pan method keeps cleanup stress free.

Flavorful Sauce for Maximum Impact

A signature part of the Egg Roll in a Bowl is its sauce. By whisking together soy sauce, sesame oil, rice vinegar, garlic, and ginger, you create a rich, aromatic base that seeps into the meat and veggies. This umami-packed sauce elevates the whole dish and brings authentic Asian-inspired flavors right to your dinner table.

Steps for a Perfect Egg Roll in a Bowl

Start by browning your favorite ground protein—pork, turkey, or chicken all work beautifully. Once cooked, add aromatic vegetables like onion, garlic, and ginger for depth. Stir in coleslaw mix or shredded cabbage and carrots, pour over the flavorful sauce, and let everything sauté until crisp-tender. Finish with green onions and sesame seeds for that extra touch!

Serving Suggestions for a Balanced Meal

Egg Roll in a Bowl is a one-pan wonder, but it can be paired with steamed rice, cauliflower rice, or served as lettuce wraps for added versatility. Top with extra chili flakes, sriracha, or a sprinkle of chopped peanuts depending on your taste. This dish is naturally gluten-free if you use tamari, and it’s easy to adapt for different dietary needs.

Nutritional Information and Serving Size

This recipe makes about 4 generous servings. Each serving is packed with protein, fiber, and vitamins from the veggies, and typically contains 250–350 calories—making it a balanced option that’s as nourishing as it is delicious.

Quick & Tasty Egg Roll in a Bowl (Recap)

With its crisp vegetables, savory protein, and bold sauce, this Egg Roll in a Bowl brings effortless flavor to your table in less time than takeout. It’s a weeknight staple that’ll satisfy your cravings without the fuss.

💡Meal Planning Tip: Save this recipe to automatically generate a grocery list with all ingredients neatly organized by aisle—making meal planning and shopping straightforward and stress free.

Instructions

1. Heat a large skillet over medium heat. Add a drizzle of olive oil and brown the ground meat, breaking it up as it cooks, until no longer pink. Drain excess fat if necessary.
2. Add the diced onion, garlic, and ginger. Cook for 2–3 minutes until onion is softened and fragrant.
3. Add the coleslaw mix (or cabbage and carrots). Sauté for 3–5 minutes, stirring occasionally, until the veggies are slightly tender but still crisp.
4. In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and sriracha. Pour over the skillet contents and toss to combine. Cook for another 2 minutes to let the flavors meld.
5. Season with salt and pepper to taste. Remove from heat and sprinkle with chopped green onions and sesame seeds.
6. Serve hot as is, over rice, or wrapped in lettuce leaves for a fun twist!

Weekly Meal Planning

This Quick & Tasty Egg Roll in a Bowl Recipe is a fantastic candidate for weekly meal prep. Prepare a double batch and enjoy leftovers for lunch or dinner—the flavors hold up beautifully in the fridge. Save and schedule this recipe inside CookifyAI to plan your week, coordinate meals, and generate a consolidated shopping list.

How CookifyAI helps with meal planning:

– Calculates exactly how much you need when planning for multiple meals
– Groups ingredients by store sections for faster, smarter grocery trips
– Avoids duplicate purchases and ensures nothing is forgotten
– Cuts down prep time and kitchen stress all week long

Pro tip: Plan your week to spot ingredient overlaps—CookifyAI will automatically sum quantities, reducing food waste and keeping your fridge organized!

Cook and Prep Times

Prep Time: 8 minutes
Cook Time: 12 minutes
Total Time: 20 minutes

This Quick & Tasty Egg Roll in a Bowl Recipe brings you all the flavor in less time and with much less mess—perfect for busy cooks who crave easy, delicious meals at home.