Chinese Beef and Broccoli (One Pan Take-Out)

Introduction

Chinese Beef and Broccoli (One Pan Take-Out) delivers the bold, savory flavors of your favorite takeout meal right to your home kitchen in under 30 minutes. This simplified one-pan recipe is not only wallet-friendly but also healthier than what you’d get from a restaurant—plus, cleanup is a breeze. It’s the perfect answer for busy weeknights when you crave a satisfying, crowd-pleasing meal without the hassle.

Why This Chinese Beef and Broccoli Is a Must-Try

Few dishes can match the irresistible combination of juicy, tender beef, crisp broccoli, and a luscious, aromatic sauce. This recipe stands out thanks to its approachable ingredient list and the convenience of using just one pan, which means less time spent cooking and scrubbing. It’s designed to please family members of all ages, making it an ideal addition to your weekly dinner rotation.

The Secrets to Tender Beef and Crisp Broccoli

Achieving restaurant-quality results at home boils down to three factors: slicing the beef thinly across the grain, marinating for added tenderness, and searing quickly over high heat. The broccoli is blanched before a final toss in the savory sauce, ensuring it remains vibrantly green and just the right amount of crunchy.

How to Build the Perfect Take-Out Style Sauce

The sauce for Chinese Beef and Broccoli typically features soy sauce, garlic, ginger, and a touch of sweetness. Cornstarch acts as a thickener, ensuring the sauce clings beautifully to every bite. A splash of oyster sauce adds umami depth, while a sprinkle of crushed red pepper can deliver gentle heat. Taste as you go to calibrate the flavors to your liking.

Serving Suggestions for a Complete Meal

For a true take-out experience, serve your Beef and Broccoli alongside steamed jasmine rice or fluffy brown rice. If you’re after a low-carb option, cauliflower rice or simply more steamed veggies are delicious alternatives. Add a sprinkle of sesame seeds or sliced green onions for a final flourish.

Nutritional Information and Serving Size

This recipe yields about four hearty servings. Each serving is packed with protein, fiber, and vitamin C. With minimal added sugars and the option to use lean beef, this one-pan take-out favorite fits a balanced lifestyle. Typical calorie counts per serving are around 350–400, depending on ingredient choices and portions.

Chinese Beef and Broccoli: A Take-Out Winner, Made Simple (Recap)

In summary, this dish brings classic Chinese take-out flavors into your home with minimal fuss. The tender beef, crisp-tender broccoli, and savory sauce deliver maximum flavor with minimum effort—a perfect weeknight staple.

💡Meal Planning Tip: Save this recipe to instantly create a shopping list with all the ingredients—sorted by store section—making your weekly grocery trips quick and organized!

Instructions

1. In a bowl, toss the sliced beef with 1 tablespoon cornstarch, 1 tablespoon soy sauce, and a pinch of salt. Let marinate while you prep the sauce and veggies (about 10 minutes).
2. In another small bowl, whisk together the remaining 1 tablespoon soy sauce, oyster sauce, hoisin sauce (if using), brown sugar, 3 tablespoons water, and 1 tablespoon cornstarch. Set aside.
3. Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Add the broccoli florets and stir-fry for 2–3 minutes until bright green and crisp-tender. Add a splash of water to steam if needed. Transfer broccoli to a plate and set aside.
4. Add remaining oil to the pan. Stir-fry the marinated beef in a single layer, undisturbed, for about 1 minute. Then stir and cook another 1–2 minutes until nearly cooked through.
5. Add minced garlic, ginger, and crushed red pepper (if using) to the pan. Sauté for 30 seconds until fragrant.
6. Return the broccoli to the pan. Give the sauce a quick whisk and pour it in. Toss everything together, cooking for 1–2 more minutes until the sauce thickens and the beef is just cooked through.
7. Garnish with green onions or sesame seeds and serve hot over steamed rice or your choice of base.

Weekly Meal Planning

This Chinese Beef and Broccoli recipe is a brilliant pick for meal prepping—cook once and enjoy flavorful, reheatable leftovers for lunch or dinner. Save and schedule this recipe for your week in CookifyAI to automatically generate a smart shopping list.

Planning Benefits:

– Instantly see ingredient quantities for all planned recipes
– Shop with a list grouped by grocery sections (meat, produce, sauces, etc.)
– Eliminate duplicate purchases and avoid forgetting essentials
– Save time on both planning and cooking—even with a busy schedule

Pro tip: When you plan multiple meals in CookifyAI, the app combines overlapping ingredients and streamlines your shopping, helping you cut down on both waste and costs.

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 27 minutes