Easy Sheet Pan Crispy Parmesan Garlic Chicken Recipe
Introduction
Looking for a crowd-pleasing weeknight dinner that’s simple, flavorful, and requires minimal cleanup? This Easy Sheet Pan Crispy Parmesan Garlic Chicken recipe is your answer. It combines juicy chicken with a golden, cheesy crust, roasted to perfection alongside your favorite veggies—all on one pan. You get maximum crunchy flavor with minimum fuss, making it a go-to for busy families and effortless entertaining.
What Makes This Crispy Parmesan Garlic Chicken Irresistible
The magic lies in the savory coating: a blend of grated Parmesan, garlic, and herbs crisps up in the oven, creating a texture that rivals your favorite fried chicken—but healthier. Roasting everything together on a sheet pan infuses the chicken and vegetables with garlicky, cheesy goodness, so every bite is packed with flavor.
Prepping Your Ingredients the Easy Way
Chopping veggies and prepping chicken can take time. To streamline the process, a high-quality vegetable chopper like the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper makes dicing potatoes, carrots, or any other sides a breeze, resulting in perfectly uniform pieces that cook evenly.
Line your baking sheet with a sheet of Reynolds Kitchens Brown Parchment Paper Roll for effortless release and super-simple cleanup—no stuck-on cheese or greasy trays to scrub.
The Key to Crispiness: Smart Baking Techniques
The real secret to crispy chicken is ensuring even coating and optimal roasting. After dredging the chicken in a parmesan-panko mixture, drizzle or mist the assembled pan with a light coat of olive oil using a handy TrendPlain 16oz/470ml Olive Oil Sprayer for Cooking. This ensures a shatteringly crisp crust without deep frying.
To check that your chicken is perfectly cooked (crispy outside, juicy inside), use the ThermoPro TP19H Digital Meat Thermometer for Cooking. It takes the guesswork out and ensures safe, succulent results.
Serving Suggestions: Turn This Sheet Pan Chicken Into a Full Meal
Serve your crispy parmesan garlic chicken alongside the roasted veggies from the pan, or pair with a bright salad for balance. If meal prepping or taking leftovers to lunch, pack portions in a Bentgo Salad Container to keep everything fresh and crisp on the go.
A squeeze of fresh lemon over each serving adds brightness, and a sprinkle of extra parmesan never hurts. Enjoy the crunchy, savory satisfaction without the mess and stress!
Nutritional Information and Serving Size
This recipe serves 4 people. Each serving (including chicken and a generous helping of roasted vegetables) is approximately 390-440 calories, high in protein and fiber, with fewer carbs than traditional fried chicken dishes thanks to the oven-baked method.
Easy Sheet Pan Crispy Parmesan Garlic Chicken Recipe (Recap)
Roasting chicken and veggies together maximizes flavor and convenience. The herby garlic-Parmesan coating delivers irresistible crunch. This dish proves that you don’t need complicated techniques for an unbeatable, family-friendly meal.
Ingredients
Instructions
- Preheat your oven to 425°F. Line a large baking sheet with a sheet from the Reynolds Kitchens Brown Parchment Paper Roll for easy cleanup.
- Prep your vegetables using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for fast, uniform cuts. Set aside.
- In a shallow dish, combine the Parmesan, panko, garlic powder, Italian seasoning, salt, and pepper.
- Pat chicken dry and dip each breast first in beaten egg, then dredge thoroughly in the cheese-breadcrumb mixture, pressing to adhere.
- Arrange chicken and chopped vegetables in a single layer on the prepared sheet pan. Drizzle everything lightly with olive oil, or use the TrendPlain 16oz/470ml Olive Oil Sprayer for Cooking for even, minimal coverage.
- Bake for 25-28 minutes, or until the coating is crisp and golden and the chicken is cooked through (internal temp 165°F; check easily with the ThermoPro TP19H Digital Meat Thermometer for Cooking).
- Remove from oven and rest for 3 minutes. Optionally, finish with a squeeze of lemon and extra Parmesan. Serve immediately.
Cook and Prep Times
Prep Time: 15 minutes
Cook Time: 25-28 minutes
Total Time: 40 minutes