Healthy Baked Apple Oatmeal for Breakfast

Introduction

If you’re searching for a breakfast that’s as nourishing as it is delicious, look no further than Healthy Baked Apple Oatmeal. This cozy dish combines naturally sweet apples, wholesome oats, and warming spices to create a hearty, satisfying start to your day—offering comforting flavors reminiscent of apple pie, but with none of the guilt. It’s perfect for meal prep and offers sustained energy all morning.

What Makes This Baked Apple Oatmeal Special?

The robust texture of baked oatmeal perfectly complements tender apples, while a hint of cinnamon and just the right touch of sweetness make every bite irresistible. Unlike stovetop oatmeal, the baked version has a delectable, almost cake-like consistency—making it fantastic for busy mornings since you can bake ahead and reheat individual servings.

Essential Tips for Prep and Cooking

Start with fresh, crisp apples for the best flavor and texture. To easily dice your apples in uniform pieces, reach for the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper—this will save you time and keep everything consistent for even baking.

Mixing your dry and wet ingredients separately guarantees well-distributed flavors. For an easy cleanup and to prevent sticking, line your baking dish with a sheet from the Reynolds Kitchens Brown Parchment Paper Roll. Not only does this help with serving, but it also keeps your oatmeal slices intact.

If you want to incorporate other fruits, a high-powered blender like the Ninja BL610 Professional 72 Oz Countertop Blender blends bananas, pears, or berries for an extra nutrient boost.

How to Serve and Store Baked Apple Oatmeal

Serve your warm oatmeal with a splash of milk or a dollop of yogurt, and sprinkle with chopped nuts for some crunch. For convenient storage and meal-prep, pack individual servings in Rubbermaid Brilliance Food Storage Containers, ensuring your breakfast stays fresh throughout the week.

Enjoy leftovers cold, at room temperature, or reheated in the microwave or oven—the flavors only intensify overnight! Paired with a hot cup of coffee or chilled oat milk, this breakfast can quickly become a morning ritual.

Nutritional Information and Serving Size

This recipe yields about 6 hearty servings. Each square offers a healthy dose of fiber, vitamins, and slow-release carbohydrates, clocking in at roughly 250 calories per serving (depending on your mix-ins and milk choice). It’s low in added sugar and rich in nutrients—perfect for fueling busy mornings or post-workout recovery.

Healthy Baked Apple Oatmeal: The Ultimate Grab-and-Go Breakfast (Recap)

Brimming with fall flavors and crafted to keep you full, baked apple oatmeal is the best way to upgrade your breakfast routine. Make it ahead, enjoy all week, and never settle for bland, instant oats again!

Instructions

1. Preheat your oven to 350°F (175°C). Line an 8×8-inch baking dish with Reynolds Kitchens Brown Parchment Paper Roll for easy removal and cleanup.
2. Dice your apples uniformly for even cooking—using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper makes this quick and effortless.
3. In a large bowl, whisk together eggs, milk, maple syrup, and vanilla extract.
4. In a separate bowl, combine oats, baking powder, cinnamon, nutmeg, and salt.
5. Stir the dry ingredients into the wet until just combined. Fold in the diced apples and half the nuts (if using).
6. Pour the mixture into your prepared baking dish and sprinkle the remaining nuts on top for a crunchy topping. Bake for 35–40 minutes, or until golden and set.
7. Let cool for 10–15 minutes before slicing into squares. Store leftovers in Rubbermaid Brilliance Food Storage Containers for grab-and-go breakfasts all week.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes

Enjoy a healthy, comforting start to your day with baked apple oatmeal—a breakfast classic you’ll want to make again and again!